Shaun Lambert has written this article for the Baptist Times as part of Mental Health Awareness week (15-21 May) whose focus this year is ‘anxiety’. Shaun shares how his understanding of mindfulness helped to change his perspective and find agency in his anxiety. See here: https://baptisttimes.co.uk/Articles/663616/Finding_agency_in.aspx
This was posted on 18 May 2023.
Tagged: mindfulness, Baptist Union