St Paul writes: ‘It is for freedom that Christ has set us free’ but the trouble is most of us are trapped by patterns of anxiety and worry. So why not join Mike and Shaun as they explore how mindful practice through the medium of spiritual songs and biblical reflection will enable us to ‘stand firm’ and learn new pathways to emotional freedom and spiritual liberation. This is part of a series of courses led by Mike and Shaun on the principles of Christian Mindfulness and using communal singing as a way of being in the present moment. You do not need to read music or be experienced (or even tuneful) singers to take part.
Shaun is an author, mindfulness researcher, psychotherapist, and Baptist minister. Mike is a former chaplain at Scargill and a ‘natural voice’ practitioner who has been running singing workshops and choirs for over 20 years, helping and encouraging people to have confidence in their voice and find God in the joy of singing together.
